Category: Blog

3 Amazing Tasty Coffee Recipes With MCT Oil

Waking up to a healthy cup of coffee can be a fulfilling aspect of your day if special care is taken to how it’s prepared. More interesting is having a great combination of MCT oil recipes to try out, thus making your daily routine something to look forward to.

We’ve handpicked special coffee recipes to help your diet and make your day energizing. If you’re equally particular about low carbohydrate, high-fat dieting then you should see these recipes.

Here are 3 amazing tasty coffee recipes with MCT oil you’d love:

Chocolate Butter coffee; which is a mixture of brewed coffee, MCT oil powder, organic unsalted butter, heavy cream, and chocolate protein powder.

Cinnamon and turmeric coffee mix; a serving of coffee, grass-fed ghee, MCT oil, boiling water, cinnamon, turmeric, and maca powder.

Bulletproof coffee; a serving coffee, grass-fed butter, MCT oil, and hydrolyzed collagen.

1. Chocolate Butter coffee:

This recipe is special for chocolate lovers and others who would love to check their sweet tooth habits. It will help you stay energized throughout your day.

Ingredients:

To make this amazing recipe you’d need a combination these ingredients in the following quantities;

• 8 ounces of hot coffee
• 1 scoop of chocolate MCT oil powder from your favorite brand
• 1 tablespoon of organic unsalted butter
• 1 tablespoon heavy cream
• 1/2 scoop of chocolate protein powder

Mode of preparation:

Brew your cup of coffee, then pour into a blender, mix your MCT oil powder, unsalted butter, heavy cream, and chocolate protein powder. You can blend it for about 15 seconds till it is creamy and smooth as desired. Then Serve and Enjoy.

Health benefits of this Recipe:

* The presence of MCT oil in this recipe, helps to reduce the risk of heart-related disease.

* MCT oils also help to burn body calorie content.

* General alertness and upgrade in body cognitive function

* Protein powder is useful for toning muscles and weight loss, it also helps in repairing worn out tissues and enzymes.

2. Cinnamon and Turmeric coffee mix:

This recipe combines coffee, grass-fed ghee, MCT oil, boiled water, cinnamon, turmeric, and maca powder. This MCT oil recipe is unique to the Melrose MCT oil brand. It would only take about 3 minutes to prepare your ingredients and 5 minute cooking time for one serving.

Ingredients:

To make this amazing recipe you’d need a combination these ingredients in the following quantities;

• 30ml quality coffee or 2 tablespoons of powdered coffee
• 20ml or 1 tablespoon of Grass-fed ghee
• A teaspoon of cinnamon, turmeric, and maca powder each
• 80ml of boiled water

 Mode of Preparation:

If you have a blender that accommodates hot liquid, pour in coffee, grass-fed ghee, cinnamon, turmeric, maca powder, and blend for about 10 seconds on high speed. Blend until the coffee becomes creamy and smooth, then serve immediately.

Health Benefits of this Recipe:

• Turmeric is largely known to help prevent heart diseases and is popular for the treatment of arthritis
• Turmeric is also known to help in improving depressive conditions
• Maca powder is popular in improving body energy and stamina
• Maca powder equally enhances sex drive and improves fertility
• Cinnamon is a great food flavor that contains anti-oxidant
• Ghee helps keep dry skin and hair moisturized.

3. Bulletproof Coffee: coffee, grass-fed butter, MCT oil, and collagen

You’ll need to purchase quality coffee beans to get the perfect taste from your coffee. You’ll equally need a good brand of MCT oil instead of using the actual substitute of coconut oil. Butter made from grass-fed cows should equally be used as butter from other sources do not contain the needed fatty acid for healthy weight loss and brain function.

Ingredients:

To make this amazing recipe you’d need a combination these ingredients in the following quantities;

• Two tablespoons Grass-fed unsalted butter
• Two tablespoons of MCT oil ( you could also substitute this with coconut oil)
• One to Two tablespoon of collagen (preferably Great lakes gelatin): The addition of collagen is to enhance the protein content in your coffee thereby giving your joints and muscle strength.

Mode of Preparation:

1. Brew your coffees beans
2. Pour the brewed coffee in a blender, add unsalted butter, MCT oil and collagen and blend to froth
3. Your homemade bulletproof coffee is ready to drink.

Health Benefits of this Recipe:

• This recipe is generally known to help in the prevention of hunger
• It is also useful for maintaining mental balance and improve the cognitive functioning of the body.
• It helps to maintain the body’s energy level during the day.
• This coffee recipe is also great at improving body metabolism.
• Intake of collagen will help to improve bone health and relieve joint pain, it also helps in improving skin health.

Other Ideas for Keto Coffee Recipe

You could be interested in trying out other great coffee recipes that equally keeps you energized, though on the low carb diet. Here are a few to try out;

• A mix of brewed coffee, coconut milk, grass-fed ghee, egg yolk, and collagen all blended for a great morning.
• You could also try out a blend of coffee, Brain Octane Oil, and collagen protein all iced for a massive treat.
• Another mix of coffee, cacao butter, almond butter, Brain Octane oil, and vanilla bean, might just be the next big recipe you’re yet to try.